Expert therapists for all mental health needs
Online, In-Person or Live Chat
In just a few clicks, you will be matched with the right therapist for you. Choose the best time, attend sessions online, through live chat or in-person.
“We begin with an understanding of you and what you want to address, however large or small„
There are no technical hoops to jump through and no jargon.
Online, in-person or live chat - at a time that works for you
Start your journey when you want to. No referral or waiting times
Personalised mental health materials through the app
The right therapist for you during and between sessions
Suffering (in crisis)
Struggling
Just surviving
Thriving
Find the right therapist with our clinically backed RightMatchTM process
Guided matching process developed by our Chief Clinical Officer
98% accuracy in finding the right therapists for you
Quick and efficient reducing the time taken to start therapy
Alternatively, filter and search based on your requirements
Filter by therapy type, specialisation, duration, availability, format and more
All our therapists offer contemporary, evidence based therapies with outcome driven sessions
Choose how and when you get therapy and book your session
Choose to have your session online, in-person or through live chat
Select your session duration and at the best time for you
Book and pay for your session - insurance accepted
Confidential online therapy sessions
Secure end to end encrypted platform
Web and mobile experience through our app
Take notes and write down breakthroughs in session
Track your progress and access resources
Take and revisit notes from your sessions
Set your therapy goals and track progress
Access resources and advice from your therapist
View upcoming and book future therapy sessions
Track therapy progress & set goals
Confidential, accessible and secure
Leading psychologists & psychotherapists
100% evidence based care model
Track therapy progress & set goals
"Relationships, health, work, and stress levels have all improved so so much since I first came to you – thank you".
Recommended for initial consultations and quick check-ins.
Ideal for ongoing therapy session work. This is our most popular option.
Our extended session is great for working more intensively with your therapist.
All our team are:
Clinical Psychologists and Psychotherapists
On average 10+ years of clinical practice
Focused on result-driven therapy
Individuals who genuinely care
For Business
Lumo health is not a crisis support service. If you are experiencing a mental health emergency do not use this site. Please use these resources instead.
