Select personal preferences for mental health resources they want from our expert therapists
On-demand webinars, videos, and articles personalized to employees’ needs
Mental health support Q&A service – confidential advice for any issue employees have
RightMatchTM clinical service to find therapy & therapist you need (98% accuracy)
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Imposter Syndrome
Perfectionism
Self-confidence
Building resilience
Mindfulness
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Effective communication
Conflict resolution
Healthy boundaries
The power of compassion
Understanding our stress responses
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Menopause
Mind/Body connection
Improving sleep
Relaxation and breathing
Coping with pain
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The art of self-care
Anxiety
Improving mood (Depression)
Eating disorders
Coping with emotions
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Coping with grief
Moving on from trauma
Managing stress
Identifying and preventing burnout
Financial wellbeing
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Neurodiversity
Empathy at work
Leading with self-awareness
Gender awareness
Balancing life and work
Schedule appointments (same day) in-person, online or via live text chat
Set goals and capture notes from sessions
Personal materials shared by therapist
Personal messaging service with therapist
GAD7/PHQ9 outcomes monitoring
Login and access webinars, videos and articles for any need, plus Q&A support
Use RightMatchTM, to get accurately matched with the right therapy / therapist
Pick a time and choose from online, in-person or live chat sessions
Watch on-demand webinar and video in
focus area
Attend sessions in-person or on Lumo platform, and submit feedback afterwards
Receive personalised materials and tools from therapist
Use platform/ app ongoing to work on therapy goals, track progress and get advice between sessions via messaging service
Full range of +20 therapies for any need, not only counselling or CBT
On average 10+ years of clinical practice (post qualification)
Wide range of languages to meet different needs
The full range of +20 evidence-based therapies needed, not only CBT or counselling
All accredited and trained to a minimum degree level of masters and /or doctorate
Handpicked and robustly vetted by Dr Kate Robinson, our Chief Clinical Officer
For leaders, with insights and recommended actions from us
Based on aggregated, anonymized data
Overall GAD7/PHQ9 improvement outcomes
Top issues your teams are experiencing
Employee utilisation (platform and therapy)
Actionable insights for prevention and action
Lumo health is not a crisis support service. If you are experiencing a mental health emergency do not use this site. Please use these resources instead.