My Therapy Assistant has changed to Lumo Health - just login to use our service as normal or click here to find out more about the change for business.

The all-in-one mental wellbeing platform for businesses - anyone, anytime, anywhere

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 client satisfaction score
client repeat usage

Why we’re different

Highest quality therapists and widest range of therapies for any need
Personalised advice and same day appointments on platform anytime
On-demand webinars, videos, tools and articles anywhere you are
If you’re interested in a demo and free trial webinar for your business
get in touch

Every employee has access to own personalized platform 

Select personal preferences for mental health resources they want from our expert therapists

On-demand webinars, videos, and articles personalized to employees’ needs 

Mental health support Q&A service – confidential advice for any issue employees have

RightMatchTM clinical service to find therapy & therapist you need (98% accuracy)

On-demand webinars, videos & articles for any mental wellbeing need.

New content every week…

Self Development

Imposter Syndrome



Building resilience


Better Relationships

Effective communication

Conflict resolution

Healthy boundaries

The power of compassion

Understanding our stress responses

Mind and Body


Mind/Body connection

Improving sleep

Relaxation and breathing

Coping with pain

Emotional Health

The art of self-care


Improving mood (Depression)

Eating disorders

Coping with emotions

Life’s Difficult Moments

Coping with grief

Moving on from trauma

Managing stress

Identifying and preventing burnout

Financial wellbeing

Safer Workplaces


Empathy at work

Leading with self-awareness

Gender awareness

Balancing life and work

If you’re interested in a demo and free trial webinar for your business
get in touch
If you’re interested in a demo and free trial webinar for your business
get in touch

Book appointments same day, and personal therapist support

Schedule appointments (same day) in-person, online or via live text chat

Set goals and capture notes from sessions 

Personal materials shared by therapist

Personal messaging service with therapist 

GAD7/PHQ9 outcomes monitoring


Login and access webinars, videos and articles for any need, plus Q&A support

Use RightMatchTM, to get accurately matched with the right therapy / therapist


Pick a time and choose from online, in-person or live chat sessions

Watch on-demand webinar and video in
focus area


Attend sessions in-person or on Lumo platform, and submit feedback afterwards

Receive personalised materials and tools from therapist


Use platform/ app ongoing to work on therapy goals, track progress and get advice between sessions via messaging service

Our clinically-proven model

Full range of +20 therapies for any need, not only counselling or CBT

On average 10+ years of clinical practice (post qualification)

Wide range of languages to meet different needs 

The full range of +20 evidence-based therapies needed, not only CBT or counselling

All accredited and trained to a minimum degree level of masters and /or doctorate

Handpicked and robustly vetted by Dr Kate Robinson, our Chief Clinical Officer 

Monthly SMART Data Reporting

For leaders, with insights and recommended actions from us

Based on aggregated, anonymized data

Overall GAD7/PHQ9 improvement outcomes

Top issues your teams are experiencing

Employee utilisation (platform and therapy)

Actionable insights for prevention and action