👋 Welcome to Lumo,  your new go to for mental wellbeing support.

Featuring a rich library of articles, video and audio designed for self care, weekly wellbeing check-ins plus direct access to therapists when you need it, we're here to support your mental health every step of the way.

Whatever you need we’re just a couple of clicks away, whenever you need us.
Take the first step towards a happier, healthier and more balanced life at work and home today.

Wellbeing Tracker

🧠 Keep a track of your mental wellbeing with weekly check-ins and easy to navigate visuals showing your progress over time

Book session

️📆  Book a one-off session or course of sessions with the right therapist in a few simple clicks - for yourself or for help in supporting others

Your personal therapy platform

✨ Check out your latest progress, notes and materials from therapy sessions.

On-demand webinars

💡  Watch on-demand webinars from expert therapists on a wide range of topics.

Practical approaches

📒  Get simple-to-use exercises, tips and tools through expert videos and articles.

Get in touch

⁉️ Any questions, any problems or anything at all you need help with, just get in touch with us.